Judith Gutierrez

Therapist - Sessions offered in English, Spanish and Italian

For  more than ten years, I have had the privilege of being an aid worker  around the world, carrying out missions in emergency contexts and  developing countries. Currently, I am based in Panama, though I am  originally from Mexico. 

Throughout  these years, I have learnt that this kind of life is incredibly  rewarding. However, I have also experienced first hand how constant  exposure to significant stressors and regular relocations can take a  toll on our own well-being. 

I  have a Bachelor's degree in Psychology and a Master's in Clinical  Psychology, during which I completed a thesis on Mental Health and  Resilience in Humanitarian Aid Workers. I also hold a CPT-I level Trauma  Informed Clinical Professional Certification from the International  Association of PsychoTraumatology.

I  use Cognitive Behavioral Therapy (CBT) to treat symptoms of burnout,  depression, anxiety, among others. Also, I work with methods focused on  addressing Trauma when needed, including strategies to regulate and  manage intense emotions.