Take immediate action to support yourself by signing up for online therapy with one of our great therapists. 100% confidential, 100% controlled by you. An initial consultation will get your questions answered and match you up with a therapist from our team. Already know who you want to talk to? Feel free to tell us which therapist resonates with you!
Sometimes you need to escape. Come visit us in Italy where we will customize a therapeutic retreat just for you or participate in a small group experience. Private yoga classes, spa treatments, walking, cycling, whatever else you need. Maybe even some therapy.
Burnout is real. One thing we've heard consistently is that people need more mental health support before and during, as well as after a mission. This can help address stress, isolation, anxiety, depression, exhaustion, disillusionment - everything that leads to burnout.
Check in on the wellbeing of team members working in crisis situations, to help them cope and feel cared for. Led by our therapists, these online (or in-person) sessions are open discussions to review difficult (crisis) situations teams may be facing, or cases they are handling, to help process the experience in a healthy way.
Need to break the ice about mental health, seeking care, coping with stress, and more, among your colleagues/team members/crew/work family? Consider a customized workshop that will get people talking, sharing, and understanding how we are all affected by stress, burnout and trauma. Both online and in-person options.