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The work is vital.
Your mental health is too.
Working in emergency settings can stress us out and challenge us in ways that may make us feel overwhelmed, cynical, depressed and vulnerable (among a whole load of other things). Because the job is to bear witness and to help others, we often ignore our own needs and feelings, and disguise any personal discomfort for the good of mission or the copy.
Safe With The Mind Field offers a thoughtful, deeply informed exploration of the mental health impact of working in emergency and conflict settings. Drawing on decades of clinical experience and the unique insights of The Mind Field, this book provides practical understanding, validation and support for those who work in crisis situations.
With compassion and clarity, Anna C. Blundy (Mortimer) invites readers to reflect, recalibrate and remember that you can’t keep the engine running with an empty tank.
The Mind Field provides a unique space for connecting international development workers, journalists and similar professionals with wonderful therapists from around the world. We offer therapy in over 15 languages and nearly all our therapists are former aid workers or journalists, so we really do get it.
“You help others. We help you.”

Anna C. Blundy (Mortimer), Lead Therapist, Journalist, and Co-Founder, recently attended the 2026 International Journalism Festival in Perugia and Free Press Live in The Hague. In this post, she shares her experience hearing from journalists, editors, and human rights advocates whose stories speak to courage, exile, grief, resilience, mental health, and hope, offering a powerful reminder of why truth-telling matters.
We are committed to helping people anywhere and everywhere find the wellbeing support they need.
Meet our amazing therapists! Maybe you share similar life experiences with our diverse team of former aid workers and journalists.
We offer multiple options for individuals and groups, freelancers and employers, created to fit your needs, on your terms.
Looking for support, resources, or more information?
Reach out to our team.